I invite you to make your health and wellness a priority and get to know how good your body was designed to feel.  It is an honour to be of service to you and support your commitment to your health and wellness.

Therapeutic Reflexology is based on physiological and neurological study. It is a non-invasive treatment that  promotes health and wellness through pressure and manipulation of reflex points on the feet that correspond to different organs and body systems. The aim is to trigger the return of homeostasis in your body, a state of balance. By promoting oxygen and blood flow, activating the parasympathetic system & improving waste / toxin elimination. Relaxation is the first step to normalisation and when the body is relaxed healing is possible. 

Therapeutic Reflexology can be a stand alone treatment or compliment exisiting treatments. 

Safe for all ages and addresses a wide range of health concerns / discomforts.

To name a few:

Insomnia 

digestive disorders

IBS

Constipation

Anxiety / Depression

PMS

Hormonal imbalances

Infertility

Lactation 

Sciatica

PTSD

Fatigue

Muscular tension 

Sinus 

 Therapeutic Reflexology can also be seen as a preventative care. And Pre or post operative care to speed up healing.  

Health & wellness is your greatest wealth.  

Upon arrival, I invite you to relax and let go of your daily burdens and just be present with yourself. I will ask a few a questions regarding your overall wellbeing to help you gain insights and awareness of your body. I will also make you aware of certain lifestyle changes that could support you and your wellbeing on all levels. During the treatment certain reflex points may be sensitive indicating congestion along certain organs or body systems. Once the treatment is over you may feel fatigued or energised. However, reaction to treatment is unique to the individual. Therapeutic Reflexology works body , mind , emotions & spirit. Balance is needed on a whole for optimum health and wellbeing